FREQUENTLY ASKED QUESTIONS

What will the weather be like? Usually sunny and warm, but we can’t make any promises! How will I get to the Costa Azul? We will meet you at the airport and drive you to Costa Azul, and return you in good time for your flight home. Can I have a single room? We can’t guarantee that we’ll be able to provide a single room, but contact us and we’ll do our best. The supplement for a single room is 100e. Is it OK to go on my own? Absolutely! It is a very safe and comfortable environment for everyone. You’ll get a chance to make new friends, but also to spend time on your own as you wish. Is it a nice location for sightseeing? If time allows: Azeitão, Setúbal, Sesimbra and Lisboa are all close enough for a day trip. How many people will there be on each retreat? Our groups vary from 8 to 15 people, but it will never exceed that number. Do I have to be experienced at yoga? Not at all, our teacher will accommodate all fitness levels. What facilities can I expect? Our prices are on the base of a shared twin bedroom, with own bathroom. Each casa has its own large sitting room where you can relax, own kitchen, 3 bedrooms and 3 bathrooms. Can I extend my retreat for longer than a week? Yes, please contact us for availability and cost. What is life coaching? Life coaching is a collaborative process through which the coach enables the client to clarify his or her goals, through powerful questions, deep listening, formation of action plans and heartfelt accountability. Do I have to attend the classes or coaching sessions? No, this is your holiday. These sessions are included in the price of your retreat, but they are entirely optional. Can I have any beauty treatments during my retreat? Yes, we can arrange for you an appointment with our local spa for various beauty treatments. Please mention this in your booking if you’d like more information. Are you able to provide life coaching after my holiday? Yes, Isabel can provide limited life coaching services over the phone, if you wish to continue working with her. Is the food suitable for vegetarians? Yes, there will be vegetarian options at every meal. What if I have other dietary requirements? We can accommodate dietary requirements, just make sure you mention it in your booking form. Are these austere yoga retreats? Absolutely not. Our philosophy is to create the best possible holidays in every sense. We’ll do all we can to offer you the very best food and drink, and you decide which activities you want to take part in or not.

SIGN UP FOR OUR E-NEWSLETTER

  |

|